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The Best Vitamin D Supplements
EatingWell· 6 days agoWith its range of dosages and easy-to-take capsule form, our top pick is Pure Encapsulations D3 1,000 IU (view at Amazon). Vitamin D is found in two...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 6 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 days agoHis diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 17 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
Guideline recommends healthy adults under the age of 75 take the recommended daily allowance of ...
Medical Xpress· 3 days agoHealthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of...
Stylists Share 10 Game-Changing Hacks Women Over 50 Should Try For Thicker, Fuller Hair
SheFinds via Yahoo News· 11 hours agoDuring the summer, dealing with dull, flat or fine hair can pose a challenge when trying to style...
Only Certain Groups of People Should Take Very High Vitamin D Doses
MedPage Today· 2 days agoNew guidelines advised against routine 25(OH)D testing in most people
Best Probiotic Supplements for Weight Loss in 2024
Men's Journal· 2 days agoThe 8 Best Probiotic Supplements to Support Weight Loss, According to an M.D. A healthy gut can boost your overall digestive health and make it easier to...
Are you getting enough Vitamin D? New guidelines released
WCVB Boston· 2 days agoBoston researchers released new guidelines Monday on how much vitamin D we should be getting. Most...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 3 days agoDiets high in magnesium are associated with a lower risk of stroke and heart disease. But taking magnesium supplements hasn't proved helpful and could...
