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9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple via AOL· 1 day agoVitamin E is found in spinach, avocado, nuts, seeds, wheat germ, broccoli, bell peppers, eggs, and...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 4 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Our Editors Tested Dozens Of Vitamin C Serums. These Made A Huge Difference.
Women's Health via AOL· 2 days agoThe best vitamin c serums in 2024, according to dermatologists and editors. They fade...
15 Best Shampoos For Thinning Hair, According To Experts
SheFinds via Yahoo News· 1 day agoThere are many things that cause thinning hair, such as genetics, hormones, underlying medical...
Doctor shares four surprising parts of fruits and veggies you should eat
Daily Express· 13 hours agoWhile the only real issue with throwing away parts of a fruit or vegetable is the potential food...
10 Best Supplements to Take in the Summer, Doctors Say — Best Life
Best Life· 11 hours agoFor instance, as the summer brings excessive heat and damaging UV rays, you can assume your skin,...
11 high-fiber fruits that can boost your gut and heart health
Today· 1 day agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
The Best Fruit and Vegetable Supplements
Men's Journal· 3 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
Is apple cider vinegar actually good for you?
The Independent US via AOL· 11 hours agoThough most ACV bottles aren’t packed with minerals and vitamins, a few brands add amino acids and antioxidants. Amino acids can help with muscle...
