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Nutrients in the Mediterranean diet linked to slower brain aging
MedicalNewsToday via AOL· 13 hours agoA recent study found that certain nutrients like vitamin E and certain fatty acids may help slow...
These 5 foods can slow aging in your brain, new study finds
TODAY via Yahoo News· 5 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
Today· 5 days agoWhat's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is...
Being pregnant is hard work — even metabolically, study shows
CNN via Yahoo News· 9 hours agoMilk and dairy can also provide that fat along with other vitamins, and eggs can be a good source of...
Is Shrimp Good for You?
New York Times· 13 hours agoJust ask Red Lobster: The struggling seafood chain declared bankruptcy this month, citing, among other things, an all-you-can-eat shrimp scheme that cost...
Regular fish oil use may harm those with healthy hearts
UPI· 7 days agoRegular use of fish oil supplements could increase the risk of first-time heart disease and stroke...
Red flags for early-onset dementia
WJXT Jacksonville· 5 days agoMost of the time, dementia affects people who are 65 years and older. Now, a new study identifies factors that can increase your risk of developing this...
Healthy cheese that strengthens bones in just 6 weeks
Hardwood Paroxysm· 6 days agoAccording to the Spanish Heart Foundation, cheese is an excellent source of calcium, so it should be...
Should you track steps or minutes? What about splurging on experiences or things? Here's what this...
Yahoo Life Style via AOL· 4 days agoResearchers found that higher activity levels overall reduced health risks, no matter how they're...
Science Pinpoints Nutrients Crucial to Brain Health
WFMZ Eastern Pennsylvania and Western New Jersey· 6 days agoWhat’s more, those nutrients correlate closely with those found in the Mediterranean diet, an eating pattern already associated with healthy brain aging,...
