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Low Vitamin D Is Linked to Hair Loss and Thinning — Here Easy Ways To Fix It
Woman's World via Yahoo News· 7 days agoIn their review of studies, using sunscreen with an SPF of 15 or higher reduced the body’s...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 2 days agoThe need for calcium and vitamin D—which work together to maintain strong bones—increases as women...
Bone up on bone health | Texarkana Gazette
Texarkana Gazette· 2 days agoAlmost half of women and a third of men older than age 65 will contend with a bone fracture at some point, and more than 300,000 folks annually are...
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 3 days agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple via Yahoo News· 5 days agoTwo studies outlining this benefit include this 2019 analysis, and 2023 study. However, more...
Reproductive cells drive sex-dependent differences in lifespan, reveal role for vitamin D in...
Medical Xpress· 1 day agoWomen live longer than men. This isn't unique to humans, either; we see this trend in a wide range of other animals. Biologists have theorized that the discrepancy in life expectancy between sexes might be partly related to reproduction, but how?
9 Natural Ways to Ease Your Perimenopause Symptoms
theSkimm' via Yahoo News· 2 days agoPlus, there’s not much data to suggest that a specific supplement will help ease the transition or lessen symptoms, she adds. There is one Iyer talks to...
5 common nutritional deficiencies that could be affecting your day-to-day life
WKMG ClickOrlando· 3 days agoVitamin B12 is a water-soluble vitamin that affects systems throughout the body. Because animal...
The Paleo Diet: What It Means to Eat Like a Caveman
The Sacramento Bee· 4 days agoNutrition experts have very different views regarding the paleo diet. Nutrition health coach Sam Cutler, who founded MINDFULL, tells Woman’s World that ...
13 Healthiest Energy Drinks, According to a Dietitian
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Energy drinks have earned a conflicting reputation...
