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5 Ways to Play as You Practice Tree Pose
Yoga Journal via Yahoo News· 1 year agoIn addition to being widely known, Vrksasana is a wildly versatile pose. It requires an advanced attention to balance because, contrary to what you might...
10 Basic Yoga Poses That Benefit Everyone (Including You)
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Even though I’ve been practicing yoga for almost...
35 Yoga Poses No One Ever Told You Are Core Work
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...
Learning How to Do Crow Pose? This Practice Will Teach You Everything You Need to Know
Outside via Yahoo News· 2 years agoYoga Journal Maybe you’ve been wanting to learn how to do Crow Pose but don't know where to begin....
5 “Basic” Yoga Poses That You Need to Keep Practicing
Outside via Yahoo News· 2 years agoIf you've moved on to "advanced" yoga poses, don't forget the ones that got you there. Keeping...
8 Standing Poses to Master for a Solid Yoga Practice
Shape via Yahoo News· 9 months agoLearn the benefits, common mistakes, and simple modifications for each asana to enhance your zen. Getty Images If you’ve ever taken a yoga class, you...
44 Essential Cues to Help You Strengthen Your Core in Any Yoga Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ever hear a yoga cue that completely changed your...
12 Poses for Strong Legs
Outside via Yahoo News· 2 years agoYoga Journal Summertime sends us outside--walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in...
5 Ways to Practice Half Moon Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Life has a way of handing us multiple challenges at once. The dog gets sick on your shoes, you realize...
13 Chair Yoga Poses for Seniors
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal "More than a third of Americans who practice yoga are age 50 and older," according to research by yoga...