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Is mall walking the summer's coolest exercise?
Yahoo Life Style via AOL· 6 days ago“We know we have issues with people being physically inactive, and we know one of the things people like to do is walk,” University of Washington’s de...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 6 days agoThe force that goes to your knee while you’re bike riding is a fraction of what happens when you ...
High School Under Fire For Excluding Special Ed Students From Graduation Participation
TheBlast via Yahoo News· 7 hours ago"Well...the school should have a 'do over'!!! Make it mandatory for all graduates to come back and...
6 Things to Do in Your 30s to Improve Your Memory for the Long Haul
Self via Yahoo News· 11 hours ago(If you’re having trouble maintaining a regular sleep schedule, it might be time to overhaul your...
Stiff hips? This 5-move bodyweight walking workout builds flexibility and a stronger lower body
Tom's Guide via Yahoo News· 2 days agoRemember to warm up with gentle movement and lower body mobilityexercises to help warm the muscles...
Oprah Hits Back At Rumors That Weight Loss Medication Sent Her To The E.R.
Women's Health via AOL· 5 days agoI now no longer feel that way." Watch Oprah speak candidly about her relationship with weight and...
Usher Reveals Why He Doesn’t Eat on Wednesdays — Plus the ‘Concoction’ He Drinks Every Morning
People via Yahoo News· 6 hours ago“I don’t like to eat breakfast before I’ve worked out or done something physical: taking a walk,...
Dementia Specialists Shared 7 Rules To Keep Your Brain In Top Shape
BuzzFeed via Yahoo News· 3 days agoHowever, physicians agree there are universal ways to dramatically boost your cognitive functioning....
Jessica Alba Reveals Ultimate Tip to Avoid Getting Bored in the Gym
E! News via Yahoo News· 8 hours agoAnd I just got a cold plunge because everybody wore me down." Julianne Hough Julianne told E! News...
A walking expert says walking 10,000 steps a day is 'irrelevant' if you’re not doing this one thing
TechRadar via Yahoo News· 4 days ago(Image credit: Shuitterstock / Efired) Of course, there are more than...However, no-one wants to be...
