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This popular summer fruit can help you recover after a workout
TODAY via Yahoo News· 11 months agoIf there's one fruit that screams summer it's watermelon. There’s nothing like biting into a juicy...
New Study Links Sugar Substitute to Heart Problems — Nutrition Pros on What You Need to Know
Woman's World via Yahoo News· 9 months agoThese days it seems everyone is looking to cut back on sugar. That's a great thing, considering the...
12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians
Eating Well via Yahoo News· 3 months agoFruit contains sugar but it is also packed with fiber and other essential nutrients. Getty Images...
Does Watermelon Make You Poop? We Asked the Experts
allrecipes via Yahoo News· 4 weeks agoHere's what to know about summer's favorite fruit. Watermelon is a beloved summer fruit. It’s sweet and juicy and when it’s hot outside, enjoying a big...
5 Surprising Health Benefits of Watermelon
Verywell Health via Yahoo News· 11 months agoWatermelon is a summer staple for a reason—the fruit is delicious, juicy, and packed with amazing health benefits. Not only can watermelon satisfy a...
Does Sugar in Fruit Cause Inflammation? Here's What Dietitians Say
Eating Well via Yahoo News· 1 month agoIf excessive sugar may increase the risk of chronic inflammation, should you avoid sugar? Reviewed...
Why You Should Always Eat Watermelon Rinds and Seeds
Good Housekeeping via Yahoo News· 1 year agoRegistered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. Here are the top health benefits of...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 4 weeks agoWoman looking at reflection in the mirror Sugar gets a bad rap, and there's solid reasoning behind...
5 "Bad" Fruits You Actually Should Be Eating When You Have Metabolic Syndrome
Eating Well via Yahoo News· 2 months agoFruits can get a bad rap when it comes to blood sugar, but they pack fiber and antioxidants that are...
6 "Bad" Fruits You Should Be Eating When You Have Diabetes, According to Dietitians
Eating Well via Yahoo News· 6 months agoDon’t hesitate to add these fruits to your cart if you have diabetes. PHOTOGRAPHY: CAITLIN BENSEL,...
