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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 11 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
Simple tinned food method to slash your blood pressure
Daily Express· 5 hours agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 19 hours agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 17 hours agoOne of Eisenberg’s and Heffron’s favorite vegetables, asparagus also has a diuretic effect, which helps the body get rid of excess sodium and also lower ...
Dementia Experts Shared 7 Rules You Should Follow To Keep Your Mind Sharp
BuzzFeed via Yahoo News· 2 hours agoSimilarly, alcohol is a known neurotoxin that causes both short- and long-term neurological damage,...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
Today· 4 hours agoHerbs and spices are plant parts which are commonly used to flavor food — and many of these also...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 8 hours agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 2 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 1 day agoYoung says that the fiber in spinach helps keep cholesterol at a healthy level while the nitrates in...
What It’s Like to Stay at the Waldorf Astoria Monarch Beach, the Oceanfront SoCal Resort for Serious...
Robb Report via Yahoo News· 13 minutes agoUnfortunately, the kitchen plays its safe here, removing just about any hint of spice or heat—or...