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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 12 hours agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 10 hours agoOne of Eisenberg’s and Heffron’s favorite vegetables, asparagus also has a diuretic effect, which helps the body get rid of excess sodium and also lower ...
The Best Foods for High Blood Pressure
Cheapism via AOL· 7 days agoCharday Penn/istockphoto Pressure Drop The number of Americans dealing with high blood pressure is inching closer and closer to half ...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 1 hour agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
Why you should consult with a dietitian if you have high blood pressure
Rolling Out· 7 days agohis is where a registered dietitian becomes an invaluable partner in your journey towards better ...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 22 hours agoYoung says that the fiber in spinach helps keep cholesterol at a healthy level while the nitrates in...
5 breathing exercises to reduce your blood pressure
Rolling Out· 7 days agoThis article will explore five breathing exercises designed to help reduce blood pressure, providing an accessible and practical approach to health...
This Root Vegetable Helps with Blood Pressure and Inflammation, According to a Dietician
Verywell Health via Yahoo News· 4 days agoThere are many health benefits of beets, but they may not be right for you if you have kidney...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 1 day agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...