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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 20 hours ago“Eating canned beans is a great way to help keep your blood pressure in line,” says Laura M. Ali,...
Five diet changes that can help lower blood pressure
Washington Post· 1 day agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Why praying and meditation help reduce blood pressure
Rolling Out· 3 hours agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
Health Benefits of Legumes
Health via Yahoo News· 3 hours agoSo, eating legumes may help manage blood pressure. Another study found that compared to people who eat low amounts of legumes, participants ...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
Simple tinned food method to slash your blood pressure
Daily Express· 3 days agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoOne of Eisenberg’s and Heffron’s favorite vegetables, asparagus also has a diuretic effect, which helps the body get rid of excess sodium and also lower ...
Avera Medical Minute: Virtual monitoring for moms with high blood pressure
Dakota News Now· 16 hours agoMore than one out of every 10 women will see their blood pressure spike during a pregnancy. In this...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 14 hours agoSauté chopped stir-fry veggies like bell peppers, carrots, peas, and onions (about 4 g of fiber per...
