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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 2 hours agoThis is because coconut water can potentially affect blood pressure and blood sugar control during...
Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 7 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
U-T San Diego· 16 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
Going down the 'rabbit hole' of wearable blood-sugar monitors
BBC via Yahoo News· 4 days agoIs it a way to improve our health? Or is the data just another distraction? In the middle of the...
7 Reasons to Keep Carbs In Your Diet
Verywell Fit via Yahoo News· 10 hours agoCarbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 3 days agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoLike spinach, beets are also naturally rich in nitrates, which Ali says may help lower blood...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 1 day agoInsulin, a hormone from the pancreas, manages blood sugar by promoting its uptake into cells, thus...
Health Benefits of Legumes
Health via Yahoo News· 8 hours agoOther research also suggests that legumes reduce low-density lipoprotein (LDL) cholesterol ("bad" cholesterol) in people with elevated blood lipid levels...
