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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 15 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 2 hours ago“If you have high blood pressure, kidney disease or heart failure, you may need to limit your salt...
Going down the 'rabbit hole' of wearable blood-sugar monitors
BBC via Yahoo News· 9 hours agoIs it a way to improve our health? Or is the data just another distraction? In the middle of the...
Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 3 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 23 hours agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 4 hours agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 6 days agoAlso, Keathley mentions, “The higher fiber...absorption and production, while sesamol helps remove...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 4 days agoShould you try The Slow-Carb Diet? While The Slow-Carb Diet can be effective for weight loss and ...
Apple Cider Vinegar: 4 Reasons to Use It to Aid Your Wellness
CNET· 5 hours agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 1 day agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
