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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Three signs of high cholesterol that can be spotted on the body without a test
Daily Express· 3 days agoBrits are being urged to look out for three potential warning signs of a silent killer condition...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 4 days agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
Going down the 'rabbit hole' of wearable blood-sugar monitors
BBC via Yahoo News· 5 days agoIs it a way to improve our health? Or is the data just another distraction? In the middle of the...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 17 hours agoOatmeal. Made with oats, real fruit and cream, this meal is low in added oil and salt and packs 4...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 1 day agoThis is because coconut water can potentially affect blood pressure and blood sugar control during...
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 5 days ago“If you have high blood pressure, kidney disease or heart failure, you may need to limit your salt...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoSauté chopped stir-fry veggies like bell peppers, carrots, peas, and onions (about 4 g of fiber per...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 3 days agoInsulin, a hormone from the pancreas, manages blood sugar by promoting its uptake into cells, thus...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
U-T San Diego· 2 days agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...