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Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
TODAY via Yahoo News· 51 minutes agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
Step Up Your Rucking Workout With These Routines Recommended by Fitness Pros
First for Women via Yahoo News· 7 hours agoThen, if you’re looking for a more strategic rucking routine, there are plenty of ways to spice up...
Why the Dow Keeps Dropping Even When the S&P 500 and Nasdaq Keep Gaining
Barrons.com· 2 hours agoBlame the recent slide of the Dow Jones Industrial Average on the fact that it is price-weighted,...
Usher reveals he doesn’t eat food on Wednesdays
The Independent via Yahoo News· 4 hours agoI didn’t really have the time to do a lot of other things,” Usher shared. “I was remedying my body the night before and waking up the next day and eating...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 3 days agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
I'm a personal trainer — here's why I love this 20-minute calisthenics routine for beginners
Tom's Guide· 17 hours agoHaving turned my attention to a mix of CrossFit workouts, yoga and running in recent years, I often...
... Timberlake Did L-Sit Ring Chin-Ups With A Weighted Vest And A Medicine Ball, And It’s Exhausting...
Cinema Blend· 5 hours agoWith Timberlake’s Forget Tomorrow World Tour going until December, that means a lot of dancing to...
Lifting truck weight limits would be dangerous, Arizona troopers warn Congress
Arizona Daily Star· 3 days agoLaw enforcement from Arizona and other states descended on Congress this week, lobbying against a...
Weight loss: How intense exercise may backfire, leading to weight gain
Medical News Today· 4 days agoA recent animal study suggests that intense exercise may unexpectedly contribute to weight gain by...
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 5 hours agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
