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How to lose weight fast – and safely
The Telegraph via Yahoo News· 8 hours agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
What Happened After I Stopped Taking a Weight-Loss Drug
The Wall Street Journal· 5 days agoFour months ago, I wrote about losing 40 pounds on Mounjaro and wondered how I would do without the...
What are the best exercises for seniors? 5 simple workouts from chair exercises, balance training,...
Yahoo Canada Style· 5 days agoCardiovascular exercise Activities like walking, swimming or cycling can improve your...coronary...
Lavender Springs Talks About The Importance of Exercise for Seniors
Digital Journal· 4 days agoThe physical health benefits of exercise for seniors are paramount. Engaging in low-impact workouts...
Intimacy After 70: How to Keep Things Lively in the Bedroom as a Senior
MediaFeed via AOL· 6 hours agoWhether you’re a swinging septuagenarian or just a curious young whippersnapper, we suspect you’re...
Running or Incline Walking: Which Burns More Fat?
Eat This, Not That! via AOL· 1 day agoTime is precious, especially when it comes to spending your limited free time working out. If your fitness goal is to trim fat and slim down, it's...
The more women followed this diet, the longer they lived
Los Angeles Times· 4 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
"Super Size Me" at 20: How America's obesity conversation has evolved and stalled
Salon via Yahoo News· 6 days agoIn it, as Salon Senior Editor Hanh Nguyen wrote, the entire town of South Park is attempting to get...
Program brings wellness tools, screenings to underserved communities
The Buffalo News· 2 hours agoNiagara Falls resident Melody Burow has lost more than 50 pounds over the last few years. Activities...
Study: Mediterranean diet may cuts odds of early death for women
UPI· 4 days agoExperts have long extolled the benefits of the Mediterranean diet and a new study adds to that...