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12 fitness tips Jennifer Lopez swears by: 'It's all about changing it up.'
The Today Show via AOL· 3 hours agoJennifer Lopez, 54, has never shied away from a challenging workout routine. Learn more about her...
"We Had To Force Feed Him": 20 Male Movie Stars Who Adopted Disordered Eating Habits To Play A Role...
BuzzFeed via Yahoo News· 4 hours agoPictures 11.Bradley Cooper had to gain weight for his role in American Sniper (2014). Bradley's...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 1 day agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
A Penn State Football Q&A With Strength Coach Chuck Losey
Sports Illustrated· 15 hours agoPenn State's assistant athletic director for performance enhancement guides the Nittany Lions...
The Real-Life Diet of Aaron Judge, Who Swears by a Postgame Cold Plunge
GQ· 7 hours agoRalph Lauren—the man, not the brand—is a Bronx-born New York native, after all. The Yankees are...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 14 hours ago“I love going for a walk every morning at sunrise for an hour and a half with a podcast. I get in...
‘He has the most growth potential out of any of the guys.’ Get to know Chicago Bears rookie Kiran...
Chicago Tribune· 13 hours agoChicago Bears rookie offensive lineman Kiran Amegadjie called the first couple of weeks settling in...
China Spring athletics hosts summer workouts
KXXV Waco· 1 day ago"It's kind of a way for us to start getting our kids in the weight room — start teaching them the Cougar Way, because it is special and we want our kids ...
Ergatta Lite
PC Magazine· 1 day agoWhen we reviewed the original Ergatta smart rowing machine ($2,500, plus membership fees), we were impressed by its personalized gamified workouts and...
I Tried Only Low-Impact Workouts for 2 Weeks. Here's What Happened.
PopSugar· 5 days agoPam Geisel, CSCS, CPT, an exercise physiologist at the Hospital of Special Surgery, defines...