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Detroit Lions lose an OTA practice for violating offseason player work rules
USA TODAY Sports via Yahoo Sports· 18 hours ago"If you’re going to cut most of the vets loose...develop.” The NFL offseason is separated into three...
Tracee Ellis Ross shares the 2 things she prioritizes for better health in her 50s
TODAY via Yahoo News· 18 hours agoShe uses weights, kettlebells and battle ropes to challenge herself. She focuses on form It's...
Break a Sweat! 114+ Free Streaming Workouts to Do From Home
Parade via Yahoo News· 3 days agoDanceFit With Monica DanceFit With Monica: Full Body Dance Cardio Weight Loss Workout for Beginners...
Forget the gym — you just need 1 resistance band and 20 minutes to develop full body strength
Tom's Guide· 7 days agoIf you own one of the best resistance bands and have 20 minutes to spare then we think you're going...
The best Pilates equipment for practicing at home, according to experts
CNN via Yahoo News· 1 day agoBall Amazon Chokoian recommends investing in a soft Pilates ball to enhance the workout. You can use...
Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio
Self via Yahoo News· 5 days agoThat’s not to say you should skip the weight room—that brings plenty of its own benefits—but it does...
Ravens' Tucker preparing for new kickoff rules
New York Times· 2 days agoBaltimore Ravens kicker Justin Tucker is taking a new workout approach this offseason to prepare for the NFL’s changed kickoff rules in 2024. “Just like a pitcher tries to ...
LOOK: Key Ole Miss Rebels Participate in Summer Football Conditioning
Sports Illustrated· 4 days agoRecently, the Rebels shared photos on social media of key players undergoing summer workouts in the ...
CrossFit coach makes semifinals in sport, competes in California
Albert Lea Tribune, Minn. via Yahoo Sports· 20 hours agoJun. 7—By Ayanna Eckblad Tristan Harrison has many roles in life. Some of these include nurse, coach, student and father. This year he added another role: competitor in the CrossFit Semifinals ...
SUMMER SWING: Gilbert discusses Tigers' plans for summer, spring improvement
Tahlequah Daily Press, Okla. via Yahoo Sports· 2 days agoJun. 6—Going into the summer, members of the Tahlequah Tigers football team is looking to focus on their physical aspects. Head coach Brad Gilbert stresses not only physicality, but also discipline ...
