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How to Lose Weight with a Jump Rope
Eat This, Not That! via AOL· 4 days agoThat!Jumping rope isn't just for playground fun or boxers in training; it's an accessible and effective way to shed extra pounds. Whether you're a...
The 16 Best Cross-Training Shoes for Women, Reviewed by Fitness Experts
Footwear News via Yahoo News· 7 days agoThe stretchy Flyknit upper is strategically designed to make these one of the best shoes for ankle...
Celebrity workouts you can try at home: Trainer to A-list stars weighs in
Fox News via Yahoo News· 7 days agoCertain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab...
I swapped strength workout for Reformer Pilates for a week – here's what happened
T3 via Yahoo News· 3 days agoShauna, our teacher, showed us where the springs are. Unlike traditional mat Pilates, which relies...
Michael B. Jordan On Incorporating His Hometown Of Newark In This Year’s Propel Your City Project
Blavity via Yahoo News· 14 hours agoLast year, Michael B. Jordan partnered with Propel Water to bring the Propel Your City Project. The...
Jessica Alba Reveals Ultimate Tip to Avoid Getting Bored in the Gym
E! News via Yahoo News· 7 days agoIf I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram." Maggie Q...
The Real-Life Diet of Aaron Judge, Who Swears by a Postgame Cold Plunge
GQ· 6 days agoRalph Lauren—the man, not the brand—is a Bronx-born New York native, after all. The Yankees are...
QUIZ: What’s Your Heart-Health IQ?
Women s Health· 7 days agoTest your knowledge about how to keep this major organ strong.