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Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 4 days agoThis aspect can benefit people with conditions like polycystic ovary syndrome (PCOS). "There's a ...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
This is the No. 1 healthiest cooking oil, according to dietitians
TODAY via Yahoo News· 1 day agoOils are basically pure fat, but fats are an essential macronutrient that plays many roles in the...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 4 days ago“Walnuts are among my favorite because they are also a good source of plant-based omega-3 fatty...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 2 days agoIt contains powerful antioxidants called polyphenols, which protect against oxidative...a lower risk of heart attacks and strokes. It is commonly...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 9 hours agoEtienne share another favorite fruit as well: bananas. “I eat at least one banana a day,” Dr....
The 7 Worst Taco Bell Menu Items Health Experts Say You Should Never Order: Grilled Cheese Burrito &...
SheFinds via Yahoo News· 2 days agoIf you’re trying to lose weight, it probably goes without saying that it isn’t the best idea to...
Ian Karmel regrets writing fat jokes for James Corden
LA Times via AOL· 3 days agoIan Karmel spent years writing for James Corden, feeding him a steady diet of fat jokes. Now 200 pounds lighter, Karmel regrets going for the cheap laughs.
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 6 days agoConversely, people who mostly ate minimally processed and unprocessed snacks had less belly fat,...
Is the Anti-Diet Trend Leading to Weight Gain?
Shape via Yahoo News· 3 hours agoShe says that when hunger hormones increase due to this signaling issue, the advice to "listen to your body...