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Spotting the Signs of Vitamin B1 Deficiency
Mercola· 7 hours agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central ...
What Happens to Your Body When You Eat Kimchi Regularly
EatingWell· 3 days agoKimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches,...
How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 5 days agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
The Key to Having Ultra-Moisturized and Glowy Skin? Two Words: Body Oil
Cosmopolitan via AOL· 17 hours agoYou'll find the best body oils that hydrate, moisturize, smooth, and restore the skin. These options...
22 high-protein, low-carb foods
TODAY via Yahoo News· 14 hours agoA 3-ounce serving has 22 grams of protein. Pork also contains vitamin B12 and B6, iron and zinc. It’s also high in selenium, which contains antioxidants....
How do you lower your LDL cholesterol? Diet and other remedies
Medical News Today· 2 days agoDietary and lifestyle changes may help lower low-density lipoprotein (LDL) cholesterol levels. High...
34 Top New Body Products Of Spring 2024 For Smooth, Silky Skin
Forbes· 1 day agoThe best new body care products span body washes, serums, lotions, scrubs, oils and more, and...
Can You Use Retinol While Pregnant?
Parents via Yahoo News· 21 hours agoArtem Varnitsin / EyeEm / Getty Images...family known as retinoids. “Retinoids and retinol are chemicals that are derived from Vitamin A,” explains...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 1 day agoHow long does it take to see results on the DASH diet? Some dieters end up seeing results through bloodwork within a matter of weeks on the DASH diet....
20 low-carb veggies that will fill you up
The Today Show via AOL· 12 hours agoBell peppers (4.38 carbs per cup) Bell peppers contain one of the most important signs of high nutrient density — abundant color. Whether you use green,...