Search results
It May Be More Than Just a Nightmare—How To Know if You’re Having Night Terrors
Health.com· 7 days agoNight terrors are a type of parasomnia—a group of sleep disorders that cause you to wake up abruptly...
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 5 days agoThere are few things more frustrating than waking up feeling groggy after what you hoped would be a...
What do heatwaves do to the body and who is most at risk?
BBC via Yahoo News· 5 hours agoChildren and those who are less mobile may also be more vulnerable. Brain diseases, such as...
How often should you wash your sheets? The answer might surprise you.
USA Today· 6 days agoIt might be tempting to push back the essential chore of washing your bedding, but while you sleep,...
Reggae/Dancehall Fresh Picks of the Month: Lexxicon, Jimmy October, Jab King, Richie Spice & More
Billboard via Yahoo News· 8 hours ago“It’s just me and I/ I can’t sleep at night/ Cause I bleed and cry/ I’s human too, I ask people to/...
I’m a mattress writer — 5 mistakes people make after buying a new mattress
Tom's Guide via Yahoo News· 6 days agoThat could lead to back and joint...the best mattress protectors from the very start means your...
Exercise, meditate, sleep, eat: Stress management tips from Mississippi's Nurse of the Year
Quad-City Times· 2 days agoIf you're like most people — 75% of Americans experienced stress in the past month according to a 2022 survey by the American Psychological Association — you know the feeling and impacts it ...
When is the best time to work out?
U-T San Diego· 13 hours ago“We were surprised by the gap,” said Angelo Sabag, an exercise physiologist at the University of Sydney who led the study. The team expected to see a...
Hot nights and extreme temperatures may raise stroke risk, study finds
MedicalNewsToday via AOL· 6 days agoPlus, those...nights and during hot days. “That means drink plenty of water before you go to sleep,”...
I lost my hair. Then I found myself.
Business Insider· 5 days agoI started losing my hair in my 40s due to androgenic alopecia. After trying expensive wigs, I was forced to rethink beauty and find myself.
