Search results
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 20 hours agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 11 hours ago“The paleo diet focuses on eating whole foods that would have thought to only have been available to early humans, including meats, fish, nuts, leafy greens ...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 6 days agoIn this meal plan, you’ll find a variety of plant-based and vegetarian protein-rich foods, such as...
This simple diet flex can lower risk of heart disease
Las Vegas Review-Journal· 2 days agoIt promotes healthy gut bacteria growth, moves food through the digestive tract and may help lower...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 5 days agoThe Paleo Diet is Too Restrictive for Nutritionists to Recommend While the diet does include...
How keto diets may help boost memory, brain health later in life
MedicalNewsToday via AOL· 5 hours agoThe most detailed study to date conducted in aging male mice reveals some of the mechanisms through...
Lifestyle Changes Still Net Benefits in OA, RA After 2 Years
Medscape· 5 days agoAn intervention consisting of a plant-based diet, exercise, and sleep and stress advice improved...
3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Eating Well via Yahoo News· 27 minutes agoEat one to three whole Brazil nuts a day, or make your own mixed nuts or trail mix with Brazil...egg...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 6 days ago"Having elevated LDL cholesterol can lead to a whole slew of health issues. People who follow a...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
EatingWell· 5 days agoOne of the most important things you can do to feed the good microbes that reside in your gut is to...