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What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 2 hours agoPalinski-Wade adds that magnesium also helps control your calcium and vitamin D levels, which are...
Calcium and CV Risk: Are Supplements and Vitamin D to Blame?
Medscape· 16 hours agoTricia Ward and Matthew Budoff discuss the impact of dietary intake of calcium and calcium...
Red flags for early-onset dementia
WJXT Jacksonville· 6 days agoMost of the time, dementia affects people who are 65 years and older. Now, a new study identifies factors that can increase your risk of developing this...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 3 days agoTons of people come to me taking a vitamin B12 supplement “for energy,” but a B12 supplement won’t...
Actress Judi Dench says she 'can't even see' due to macular degeneration. Here's what to know about...
Yahoo Life Style via AOL· 2 days ago“Anything that negatively affects the blood vessels is probably bad,” he says, including “blood...
Why 30 Isn’t Too Young to Start Thinking About—And Preparing for—Menopause
Self via Yahoo News· 1 day agoIt’s crucial to enter this period starting out with “the highest bone mass that you can,” Dr. Adams...
No One Seems to Know Why Black Women Are Plagued with Fibroids. Here's What We Can Say for Sure
Atlanta Black Star· 3 days agoOlder research showed that Black women were 10 percent more likely to have fibroids than white women...
How Much Protein Powder Should You Take Per Day?
Shape via Yahoo News· 1 day agoReal, whole foods (as opposed to powders) contain synergistic nutrition, providing not only protein, but carbs, fiber, fats, and essential nutrients like calcium, iron, vitamin</ ...
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 5 days agoHere's he's weekly longevity workout. Strength training Galpin does strength training... does three...
The 30 Best Beach Movies to Watch for Instant Vacation Vibes
Cosmopolitan via AOL· 6 days agoIt's also a perfect family film if you happen to be in mixed company, BTW. Ibiza Gillian...