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Mediterranean diet: Key nutrients may help slow brain aging
Medical News Today· 1 day agoPrevious research has supported the multiple health benefits of the Mediterranean diet, including...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 6 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
I've studied longevity for 35 years: Here's the 1 habit I won't change even for a longer life
CNBC· 4 hours agoAfter decades of research, Longo concludes that "diet is by far the most important" factor for...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 5 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 22 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
How emerging restaurant Naf Naf is focusing on its global flavors as it scales
Nation's Restaurant News· 2 hours agoAmid a changing consumer set that prefers flavorful foods, restaurants like CAVA have seen the...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 5 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 5 days agoMintz both stressed that a complete diet is better than over-emphasizing one food. Of course, there...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 9 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 2 days agoAlthough both dietary lifestyles place an emphasis on whole grains, vegetables, fruits, legumes, and olive oil, the Atlantic diet incorporates some dairy — particularly milk and cheese — as ...