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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 5 days agoThe Murph workout is among the world’s most famous, and toughest, fitness tests. It was created to...
East Tennessee gyms host 'The Murph' workout challenge, in honor of fallen Navy Seal
WBIR-TV Knoxville· 2 days agoThe Murph workout pays homage to Lt. Michael Murphy, who was killed in Afghanistan in 2005.
Navy SEAL museum honors Patchogue's Lt. Michael Murphy with annual fitness test
Newsday· 4 days agoLarsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300 air squats...
Days of our Lives Spoilers: It’s Marlena To the Rescue – Twice
SOAPHUB via Yahoo News· 1 day agoAnd it’s up to Steve (Stephan Nichols) to save them all when these three stooges inevitably blunder...
'Pathetic': MAGA rep who attended trial pitied as Trump humiliates him
The Raw Story· 23 hours agoTrump all but ended the re-election hopes of embattled House Freedom Caucus chair Bob Good (R-VA)...
Trump backs challenger to prominent US House Republican Bob Good
Reuters· 20 hours agoFormer President Donald Trump endorsed a primary election challenger to fellow Republican...
Trump Trashes Loyalist Republican Who Attended Hush-Money Trial
Rolling Stone via Yahoo News· 23 hours agoGov. Ron DeSantis in his bid for the 2024 Republican nomination. “I just want to MAKE AMERICA GREAT...
Retired Grand Junction Navy Seal will pay homage to D-Day heroes
KKCO Grand Junction CO· 3 days agoA retired Navy Seal from Grand Junction, Colorado is traveling to Normandy, France to honor the...
Workout held to memorialize Navy SEAL at OcalaMarion County Veterans Memorial Park
Ocala Star Banner via Yahoo Sports· 2 days agoThis event marked the first ever hosting of the Murph workout - named in honor of Medal of Honor...
Decent: Traumatic brain injuries a very real thing in the military, says Naperville woman whose Navy...
Chicago Tribune· 5 days agoJamie Metcalf is honored to share the memory of her fallen husband this Memorial Day, but she’s...