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Listening to 'pink noise' could improve sleep and memory, early research shows
Fox News· 6 days agoPink noise, brown noise and other colorful variations are gaining popularity as alternatives to...
Intrusive vs. Impulsive Thoughts: What's the Difference?
AOL· 6 days agoWild, irrational thoughts that make you feel like you need to act on them. All of these are examples of unwanted thoughts. Experiencing unwanted thoughts of any kind can be an unpleasant, frightening, and distressing experience.