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The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 3 days ago"It is a diet low in sodium but emphasizes whole grains, fruits, vegetables, nuts and beans, and low-fat dairy. Fish, chicken and lean meats are the main...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 7 hours agoAdditionally, it may help reduce your risk of diabetes and help manage your blood pressure. The best...
The Top 6 Ozempic Alternatives Worth Trying, According to a Weight Loss Expert
Parade via Yahoo News· 1 day agoOrlistat Another drug that Dr. Teixeira says can be considered for weight loss is orlistat, which is...
The Best Blood Pressure Monitors for Home Use
Men's Journal· 3 days agoCatch high blood pressure early and get updated readings with a home blood pressure monitor. Blood
Shouldn't Instructions for Use be Useful?
Becker’s Hospital Review· 19 hours agoConsider the ubiquitous blood pressure cuffs and the glucometer as a microcosm for what is wrong with medical instrument cleaning instructions ...
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 17 hours agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 7 days ago"Leafy greens are jam-packed full of vitamins, minerals, antioxidants and nitrates, which help to...
I was eating myself to death before losing 200 pounds without weight-loss drugs
The Today Show via AOL· 4 hours agoCautious about Ozempic I feel incredibly bitter that weight-loss drugs didn’t come out six months...
22 high-protein, low-carb foods
TODAY via Yahoo News· 2 days agoSpirulina This green algae is popular with wellness advocate...single most nutritious food on the planet. The quality of the protein in spirulina is ...
7 Everyday Habits That Could Cause Heart Problems Down The Line
BuzzFeed via Yahoo News· 3 days agoBut too much coffee can have a negative effect because it “can speed up the heart, cause increased...
