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Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 9 hours agoKoszyk explains that the Mediterranean...and cholesterol levels while increasing HDL (good)...
This One Simple Diet Flex Can Improve Heart Health | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 20 hours agoHeart disease remains the leading cause of death globally, and poor diet, including high meat...
Women eat less meat than men. But should they?
Yahoo Life Style via AOL· 5 days agored meat. Should women eat less red meat than men? Experts say that it would serve everyone well to keep their < ...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention via Yahoo News· 7 days agoThe Planetary Health Diet can lower your risk of premature death and help slow climate change...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 6 days agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition Coaching tells ...
'I'm a Rheumatologist, and This Is the #1 Habit to Break ASAP if You Have Inflammation'
Parade via AOL· 6 days agoLet’s talk about what that looks like. A few examples of inflammatory foods include red meat, baked...
Many Paths: Why you should consider becoming a vegetarian
Gannett via AOL· 7 days agoThese foods are great ways to combat the lack of animal protein when you begin to cut meat out from your diet. While this lifestyle may seem difficult to ...
‘Not me watching this while eating a hot dog’: Cancer dietitian shares which grocery store meats are...
The Daily Dot· 6 days agoA registered dietitian nutritionist, who specializes in oncology nutrition, shared which grocery...
Are plant-based burgers really bad for your heart? Here's what's behind the scary headlines
Medical Xpress· 6 days agoThe Daily Mail ran with: "Vegan fake meats are linked to increase in heart deaths, study suggests:...
Does eating fish help your heart health? Here are 3 things to know
The Courier Journal via Yahoo News· 6 days agoConsidering the link between eating more fish and lowering the risk of heart disease raises an...