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What Is Dialectical Behavior Therapy (DBT)?
Health via Yahoo News· 10 months agoDialectical behavior therapy (DBT) is a type of talk therapy that combines elements from learning theories, cognitive behavioral therapy (CBT),...
This Therapy You’ve Never Heard of Could Change Your Life
The Oprah Magazine via Yahoo News· 1 year agoThis Unique Form of Therapy May Change Your LifeGetty Images When a friend told me about a...
Behavioral therapists teach people how to handle strong emotions so they can function
The Times-Reporter via Yahoo News· 2 years agoDOVER — Intense emotions can be overwhelming when challenging situations occur. Add thoughts about...
9 Cold Therapy Products That Ease Stress and Anxiety
Club Mental via Yahoo News· 9 months agoLanyjade Mondou/Pexels Confession time: I took very little from my time in dialectical behavior therapy (also known as DBT). The evidence-based form of...
I was diagnosed with anorexia, major depressive disorder, and borderline personality disorder....
INSIDER via Yahoo News· 11 months agoGetty Images After being hospitalized numerous times, I was diagnosed with three mental illnesses. I...
What 'Lucky Girl Syndrome' Is and What It Means for Kids
Parents via Yahoo News· 1 year ago"Lucky girl syndrome" is trending on TikTok. But mental health care providers suggest a different...
‘Hope for healing’ Orlando VA offers innovative PTSD services
WFTV via Yahoo News· 11 months agoPost Traumatic Stress Disorder can often go unnoticed by society. The Orlando VA Healthcare System...
What is Borderline Personality Disorder?
The Star Press via Yahoo News· 11 months agoMUNCIE, Ind. – According to the National Institute of Mental Health (NIMH), Borderline Personality Disorder is a mental illness that severely impacts a...
Can narcissists change? We talked to diagnosed narcissists who claim they have
USA TODAY via Yahoo News· 2 years agoAs a diagnosed narcissist, Ben Taylor claims to have done what many psychologists consider...
Identity Diffusion: Unraveling the Mystery of Self-Concept
Verywell Mind via Yahoo News· 1 year agoLearn how to find yourself and what matters to you Igor Alecsander / Getty Images Your identity is...