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Why EFT tapping could be the secret to a good night's sleep
Yahoo Life UK· 4 months agoEFT tapping could lead to a better night's sleep. (Getty Images) MementoJpeg via Getty Images Sleep...
Tapping for Anxiety: How It Works and Tips for Doing It, According to an Expert
Verywell Mind via Yahoo News· 12 months agoTapping pressure points on the body can reduce anxiety Microgen / Getty Images Medically reviewed by...
EFT Tapping: Points to Press for an Emotional Release
Verywell Health via Yahoo News· 9 months agoEmotional Freedom TechniqueMedically reviewed by Forest Miller, MSOT, OTR/L The Emotional Freedom...
Some swear tapping pressure points melts away anxiety. Does it actually work?
Salon via Yahoo News· 8 months agogirl practicing EFT or Emotional freedom technique Getty Images/Madeleine_Steinbach An upcoming...
What Is the Emotional Freedom Technique (EFT)?
Health via Yahoo News· 6 months agoEmotional freedom technique (EFT)—also known as tapping—is a type of mental health therapy that you can use to control your thoughts, manage stress, and...
Study: Simple Finger-Tapping Strategy Eases Anxiety in 10 Minutes — MDs Explain How to Make It Work...
First for Women via Yahoo News· 8 months agoAnxiety triggers are all around us these days: Feelings that range from fretful to downright panicky...
What Is Shadow Work, Exactly?
Verywell Mind via Yahoo News· 1 month agoDiscovering your dark side Verywell Mind / Stocksy Is there a side of you that you suppress during certain social situations? Or maybe one you don't even...
Your Taurus Monthly Horoscope for January
Cosmopolitan via Yahoo News· 1 year agoYour Taurus Monthly Horoscope for Januarymargie rischiotto - Hearst Owned Add These Dates to Your GCal: January 3: Venus enters Aquarius January 6: Full...
Candidates for the Sheboygan Area School District Board share views on curricula, budget and more
The Sheboygan Press via Yahoo News· 1 year agoSHEBOYGAN - After a primary election eliminated one candidate from the field, six people will be on...
75 Ways to Boost Your Mood Right This Very Second
Verywell Mind via Yahoo News· 2 months agoThese simple, bite-sized actions serve as serious pick-me-ups Klaus Vedfelt / Getty Images Reviewed by Rachel Goldman, PhD, FTOS Sometimes, the day sort...