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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 7 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
11 high-fiber fruits that can boost your gut and heart health
Today· 5 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 21 hours agoLegumes A diet rich in legumes may help lower cholesterol and reduce the risk of heart disease....
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via Yahoo News· 5 days agoStill, this vitamin, which Best swears by to help trim belly fat, is a critical part of a...
I’m a plastic surgeon — these 6 supplements support weight loss
NY Post via Yahoo News· 3 days agoA balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking...
Retinol: why holy grail of skincare faces ban
The Week via Yahoo News· 6 days agoRetinol's entry into the business of looking younger came in the 1970s. And it was "no fad", said GQ. It has "stuck around" because, "unlike a lot of the...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 3 days agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
Are Avocados Actually Good For You?
Verywell Health via Yahoo News· 2 days agoAvocados are also an excellent source of prebiotic fiber and soluble fiber. Prebiotic fibers have been shown to aid digestion, improve immune and...
What Happens To Your Body When You Get Daily Doses of Sunlight?
Health.com· 3 days agoWhen you spend time in the sun, the ultraviolet (UVR) rays hit your skin and trigger vitamin D...
15 Best Shampoos For Thinning Hair, According To Experts
SheFinds via Yahoo News· 5 days agoThere are many things that cause thinning hair, such as genetics, hormones, underlying medical...
