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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
KSAN - KLST San Angelo· 9 hours agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 3 days agoParticipants following an intermittent fasting and protein-pacing regimen, which involves evenly...
Guy Fieri Shows Off His 30-Lb Weight Loss After Intermittent Fasting: ‘I Still Eat What I Want’
SheFinds via Yahoo News· 3 days agoEarlier this month, Guy Fieri made an appearance at the Hollywood Walk of Fame Ceremony of his...
The weight loss journey of a pastry chef: A complex path to self-discovery
KTVI via Yahoo News· 6 hours agoA social media influencer used his skills as a trained pastry chef to seamlessly transitioned from...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 4 days agoIntermittent fasting and protein pacing are two approaches to weight loss that have become increasingly popular in recent years, and ...
Adele Shows Off Her 100-Lb Weight Loss Transformation After Becoming ‘Addicted’ To Exercise
SheFinds via Yahoo News· 6 days agoAdele shared some pictures from her Las Vegas residency with her 56.5M Instagram followers on May...
Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1
KSL Salt Lake City· 6 days agoThis story is sponsored by HLTH Code. The artificial hormones found in these drugs help you to feel...
Introducing CKM Syndrome; make intermittent fasting more effective
New Hampshire Union Leader· 21 hours agoQ: My doctor says that I’m at risk for some newly named condition — CKM Syndrome — and I have to...
I've lost 85 pounds over the last 2 years. It's stayed off because of my slow and steady approach.
INSIDER via Yahoo News· 4 days agoIt's about moderation and consistency. Intermittent fasting worked for me, too. I'm now a high...
Best Calorie Counter Apps | Fortune Recommends Health
Fortune· 4 days agoCounting calories can help you be more aware of what you eat, making it easier to reach your health...