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    • Low-Carb vs. Keto: Similar Diets With Key Differences

      Fort Worth Star-Telegram· 2 days ago

      Keto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis ...

    • Let’s Stop Putting Protein In Everything

      Let’s Stop Putting Protein In Everything

      Delish via Yahoo News· 24 hours ago

      It causes about 56 percent of children’s deaths in developing countries, according to a 2022 study. Can You Eat Too Much Protein? Protein is a vital part...

    • The Paleo Diet: What It Means to Eat Like a Caveman

      The Sacramento Bee· 4 days ago

      Nutrition experts have very different views regarding the paleo diet. Nutrition health coach Sam Cutler, who founded MINDFULL, tells Woman’s World that paleo’s focus on natural ...

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