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A comprehensive look at the keto diet rules with food lists and recipes
Deseret News via Yahoo News· 9 months agoKeto diet rules: What foods can you eat on keto? What foods can’t you eat on keto? What is the keto...
4 Instances Where the Keto Diet May Be Helpful, According to Research
Eating Well via Yahoo News· 4 months agoThe keto diet isn’t for everyone, but it still may have a place in these health conditions....
Keto Fruits: What Fruits to Eat and Avoid on the Keto Diet
Verywell Health via Yahoo News· 1 year agoNot all fruits are keto-friendly Tatiana Maksimova / Getty Images Medically reviewed by Allison...
What You Can and Can't Drink on Keto
Men's Health via Yahoo News· 10 months agoIF YOU’VE EMBRACED a keto diet, you’ve probably dedicated plenty of time to menu planning and prep. But here’s one thing you may have overlooked: drinks....
'Keto-like' diet linked to higher risk of heart disease, new research shows
Good Morning America via Yahoo News· 1 year agoPeople who follow a "keto-like" diet of high fat and low carbohydrate foods may be at greater risk...
How to Safely Try a Keto Diet With Diabetes
Verywell Health via Yahoo News· 8 months agoThe ketogenic diet, or keto for short, is popular among health enthusiasts. The diet consists of low-carb, high-fat foods. The keto diet is a potentially helpful way for people with diabetes ...
Keto vs. Mediterranean Diet: What’s the Difference (and Is One Better Than the Other)?
PureWow via Yahoo News· 2 years agoYou’ve resolved to overhaul your eating, and lately, it seems everyone’s touting the benefits of a...
Following a 'Keto-Like' Diet Linked to a Higher Risk of Heart Disease, Study Shows
Health via Yahoo News· 1 year agoEating a low-carb, high-fat diet—similar to the keto diet—may increase a person's risk of heart...
New Research Sheds Light on Keto’s Scary Downsides—Here’s What Registered Dietitians Have To Say
Parade via Yahoo News· 1 year agoHere's what to know about this new study—and the diet you may want to try instead. The ketogenic, or...
What Is 'Lazy Keto'? Here's Everything You Need To Know
Parade via AOL· 5 months agoThe keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their...