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Yes, You Can Eat Keto at Taco Bell—Here Are 7 Nutritionist-Approved Options
Parade via Yahoo News· 2 days agoShe adds that as long as you're willing to make a few substitutions, you can still grab some...
Low-Carb vs. Keto: Similar Diets With Key Differences
Fort Worth Star-Telegram· 2 days agoKeto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis ...
Celebrate this Independence Day with keto-friendly grilling
Odessa American· 4 days agoIndependence Day is synonymous with festive spirits and delicious food. The day often brings images...
Artificial sweeteners like Xylitol have benefits - but also carry health risks, study says
WJBK fox local articles via Yahoo News· 22 hours ago"Especially (when) consuming it in large amounts." Doctor Hazen from the Cleveland Clinic, led the...
47 Healthy Ground Beef Recipes the Whole Family Will Love for Everyday Meals
Parade via Yahoo News· 3 days agoIt's called a Big Mac Salad because it was inspired by the popular fast-food hamburger. The taste is...
I manifested my dream body—the results were shocking
Newsweek· 9 hours agoThrough this process, I discovered deep-seated beliefs that were sabotaging my weight loss efforts. Finding new hobbies and interests helped reduce food...
Xylitol, a common sugar substitute, found to be associate with "cardiovascular risk," per new study
Salon via Yahoo News· 1 day ago“Humankind has not experienced levels of xylitol this high except within the last couple of decades...
“I Lost 100+ Pounds and Cut My Grocery Bill by $100s a Month With These Dollar Store Tricks!”
Woman's World via Yahoo News· 3 days agoCreating a meal plan before you shop is smart; be sure to use leftovers and food already in your...
Let’s Stop Putting Protein In Everything
Delish via Yahoo News· 23 hours agoIn the ‘80s and ‘90s, mainstream nutrition messaging made us afraid of fat. The low-fat, often high-carb diets in the ‘90s were then replaced with...
Study: High levels of xylitol associated with heart attack, stroke risk
Scripps News via AOL· 7 days agoXylitol is found in lots of everyday items from toothpaste and gum to vitamins and reduced-sugar...
