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Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.
HuffPost Life via Yahoo News· 1 day agoWe process what we see around us most quickly, making it an important sense to care for when you're...
Libra June 2024 Horoscope: Read Your Monthly Predictions
Allure via Yahoo News· 2 days agoWhile this can be a reminder to get your annual physical and stay up-to-date on dental cleaning,...
These experts study aging for a living. Here are 6 things they've learned about how to age well.
Yahoo Life Style via AOL· 6 hours agoAnd that conflation, she says, can impact your mentality. “If you think you’re going...also...
How To Treat Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 5 days agoComplementary and Alternative Medicine Your mental healthcare provider may also recommend alternative options to aid your treatment journey. One of the...
Here’s What High Cortisol Actually Does to Your Body
Self via Yahoo News· 19 hours agoRodgers explains. Hell, even putting down your phone (or setting time limits) on the app might be useful. Whatever pain or frustrating symptom you might...
"It has been better than therapy ever was for me. Photography became a therapeutic tool"
Digital Camera World via Yahoo News· 2 days agoCan you talk a little bit about this work? 'In the Blue' is inspired by the years I battled...
How to Transform Your Life Through a Spiritual Awakening
Verywell Mind via Yahoo News· 13 hours agoTakeaway “A spiritual awakening awakens us to what matters most in this life. It reminds us that...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 3 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
Trust Your Gut: Intuition Hacks For Success
Forbes· 1 day agoImagine you're playing a game where you have to make decisions without all the answers in front of you. In such a game, your gut feeling—what many call...
Breathing Exercises
Health via Yahoo News· 2 days agoThese exercises can improve mood, reduce stress, and decrease heart and respiratory rates. In some cases, they might be more effective than mindfulness....
