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5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 10 hours agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
Critical indicators that you have sleep apnea
Rolling Out· 6 hours agoSleep apnea is a serious sleep disorder that affects millions of people worldwide. Understanding the critical symptoms of sleep apnea is crucial for...
'Little People Big World's Audrey Roloff Gives Honest Health Update After Welcoming Baby No. 4
Parade· 1 day agoThe TLC star accompanied the post with a handful of shots featuring the newest family member,...
Energy drinks linked to sudden cardiac arrest
Newsweek· 20 hours agoConsuming energy drinks may be linked to sudden cardiac arrest, a new study suggests. Researchers at the Mayo Clinic have warned that drinking these...
Insomnia: 'Sleep deprivation takes the joy out of life'
BBC News· 3 days agoInsomnia impacted Louise Mumford's life so much that it played a part in her giving up her job. Up...
Insomnia: How to deal with sleep deprivation
BBC News· 3 days agoAbout one in 10 adults suffer from insomnia, which usually improves by changing sleeping habits.
The best foods to eat for gut health
Daily Telegraph· 2 days ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Rob Burrow and Kevin Sinfield had an unbreakable bond
Daily Telegraph· 4 days agoSinfield, in turn, understood the fundamental truth that no amount of short-term discomfort could...
Lack of Sleep Giving You Brain Fog? Hit the Gym, Says Study
Men's Health· 3 days agoLack of sleep has been linked to issues ranging from impaired concentration and memory loss to...
Energy drinks ‘may trigger dangerous condition in people with heart disease’
PA Media: Science via Yahoo News· 20 hours agoThree of the patients were regular energy drink consumers and four were revealed to have a type of...