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3 Natural Alcohol Alternatives to Help Relieve Stress and Social Anxiety
MSN News· 4 days agoMany people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 1 day agoResearch has revealed that everyday internal stresses within your relationship impact performance more than a job, finances or other external factors....
Most Americans are significantly stressed about money — here’s how it varies by demographic
Bankrate via Yahoo Finance· 17 hours agoWhen keeping up with finances doesn’t go well, it seems like nothing else does either. Financial ...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 20 hours agoSome of these include the following: Stress reduction. A review of nine published articles showed that taking 200 to 400 mg of L-theanine a day can help...
White Coat Syndrome and High Blood Pressure (HBP): What to Know
Verywell Health via Yahoo News· 22 hours agoMany people experience stress and anxiety in healthcare settings, like hospitals or dental offices,...
One Senior Place: PTSD can affect seniors who have health issues, have lost loved ones
Florida Today via Yahoo News· 4 hours agoMake sure you wear sunscreen to reduce risk of skin cancer PTSD — Defined The Mayo Clinic defines...
Transform your anxiety into something useful. Here’s how
NewsWatch 12 Medford - Klamath Falls· 2 days agoMost have experienced this sort of anxiety — not clinical anxiety, which might result in a full-on...
All Out Movers Shares Tips on How to Move Stress-Free with Kids in Reno, NV
Digital Journal· 16 hours agoAs parents, not only do you have to worry about packing and organizing your belongings, but you also...
I Have Social Anxiety. Here's How I Coped With It On A Trip With A Group Of Total Strangers
BuzzFeed via Yahoo News· 2 days ago"[Negative self-talk] can negatively color how we view social situations after the fact, creating...
Sweet co-parenting moment at gender reveal goes viral—and we love to see it
Motherly via Yahoo News· 49 minutes agoReduced stress Co-parenting can help parents balance the responsibilities of parenthood by having...
