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New Study Reveals Which Exercise Can Significantly Improve Parkinson's Symptoms
Good Housekeeping via Yahoo News· 7 months agoHow This One Exercise Can Benefit Parkinson'sAlexey Koza - Getty Images Tai chi is a form of martial...
5 Easy Exercises for Longevity: How Squats, Tai Chi and Other Activities Can Add Years to Your Life
Closer Weekly via Yahoo News· 8 months agoIn just minutes per day, you can increase your chances of living longer through these five exercise...
Experts Reveal 4 Workouts That Will Improve Your Longevity
HuffPost Life via Yahoo News· 4 months agoA mix of cardiovascular training, strength exercise and balance mobility are all important for...
Gout-Friendly Exercises to Meet Your Physical Goals
Verywell Health via Yahoo News· 3 months agoMedically reviewed by Katrina Carter, DPT Gout, also called gouty arthritis, often causes painful, inflamed joints that can limit your ability to be...
5 Easy Exercises to Slow Aging: How Tai Chi, Walking and Other Activities Can Keep You Youthful
Closer Weekly via Yahoo News· 7 months agoRESISTANCE RESILIENCE From working with weights to doing planks, push-ups and squats, resistance...
These are the 3 best types of exercise to combat depression, according to new research
Advnture via Yahoo News· 4 months agoA woman meditating on her yoga mat at home. Lots of studies have emerged in recent years detailing...
5 Types of Exercise That Boost Brain Health
Real Simple via Yahoo News· 2 years agoAll exercise supports a healthy brain—but these types of workouts are especially beneficial. It’s no surprise that exercise supports a healthy brain....
A study found that exercise increases pain tolerance, and it could be a game-changer for people who...
INSIDER via Yahoo News· 1 year agoExercise may improve pain tolerance, new research shows.Tony Anderson/Getty Images Adults who...
These simple activities can treat depression as effectively as therapy, study says
CNN via AOL· 4 months agoSign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease...
Senior Citizen Exercises: Stay Active and Healthy with These Fitness Routines
Kansas City Star via Yahoo News· 9 months agoStaying fit is important at every age, but it’s especially important for seniors, who tend to lose...