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L Theanine and Magnesium for Anxiety Management
AOL· 4 days agoL theanine and magnesium are individual supplements that are growing in popularity. L theanine (or l-theanine) is commonly used for sleep issues and stress ...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 3 days agoGetting enough vitamin D, magnesium and vitamin K from your diet, along with calcium, can...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 7 hours agoHowever, some research shows that omega-3 fatty acid supplements may be dangerous for people with arrhythmia, especially at high doses, so it's best to...
5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 14 hours agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 6 days agoStudies have also shown that this supplement may help regulate your sleep schedule. Remember that...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 3 days agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily ...
Are Those Viral Sleep Hacks Worth the Hype? We Asked an Expert
CNET· 13 hours agoPeople may struggle to get a good night's rest or stay asleep due to issues with chronic pain,...
Muscle Milk Review: Are These Protein Shakes Right for You?
Men's Journal· 6 hours agoMen’s Journal aims to feature only the best products and services. This article has been edited and...
The Best Sleep Aids for Restful Sleep, Including OTC and Natural Options
Men's Journal· 1 day agoA nutritionist and certified sleep science coach shares her top picks to help you fall asleep faster...
Minoxidil Foam vs. Liquid: Is One Better For Hair Growth Than the Other?
MediaFeed via AOL· 6 days agoLet’s be loud and clear at the outset: Topical minoxidil (aka RogaineⓇ) is an effective,...
