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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 2 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 11 hours agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 9 hours ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 1 day agoSpecific nutrients in foods commonly associated with the Mediterranean diet can help slow brain...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 1 day agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 5 days agoProbably the most remarkable thing about the study, other than the differences by sex, is that...
Kelly Clarkson, Oprah Winfrey & More Get Candid About Weight Loss
E! News via Yahoo News· 6 days agoWhether stars are bulking up, trying to tone or dropping drastic pounds for a role, it can be a...
Mediterranean Diet After Afib Ablation: Maybe?
MedPage Today· 7 days agoAn olive oil-enhanced Mediterranean diet didn't help prevent atrial fibrillation (Afib, or AF) recurrence after ablation in the PREDIMAR randomized trial...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 1 day agoMintz both stressed that a complete diet is better than over-emphasizing one food. Of course, there...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via Yahoo News· 4 days agoAnd although these foods can boost results, Dr. Billars says that the study demonstrated that...