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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 4 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Legume Diet: Why You Should Try It
Grazia USA· 3 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 2 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 3 days agoSpecific nutrients in foods commonly associated with the Mediterranean diet can help slow brain...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 2 days ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 3 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 4 days agoBrett Schulman: Fuel Your Success The results from Cava's early "failure" are impressive. Cava...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via Yahoo News· 6 days agoAnd although these foods can boost results, Dr. Billars says that the study demonstrated that...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 7 days agoProbably the most remarkable thing about the study, other than the differences by sex, is that...
Should You Try the Atlantic Diet?
Food Network· 6 days agoThe Atlantic diet is one of the latest health trends gaining attention. It shares similarities with the Mediterranean diet and has been linked to lower...
