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I followed Michael Mosley's fast diet — now there's one food I can't go without
Daily Express· 1 hour agoIt creates a plan week by week, auto-generating meals that are all based on the Mediterranean diet:...
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 4 days agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 6 days agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean...
Mediterranean diet or not, eating seasonally can be good for you
Associated Press via Yahoo News· 7 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
Why Women Are Living Longer on the Mediterranean Diet
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!The ever-so-popular Mediterranean diet was voted the...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 6 days agoIt’s important to know that this is not the only way of eating linked to lowering the risk of...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 3 days agoSalmon, sardines or mackerel would work just as well in this quick recipe. Use the remaining herb...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 5 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Can the ‘sleepy girl mocktail’ really help you fall asleep faster?
TODAY via Yahoo News· 1 day agoFill your plate with fruits, veggies and other plant foods. "A 2020 study found that people who ate...
Keto diets and aging: How might keto diets protect the aging brain?
Medical News Today· 3 days agoResearch has already shown that ketogenic diets may improve brain performance in older male mice....
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