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Why Women Are Living Longer on the Mediterranean Diet
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!The ever-so-popular Mediterranean diet was voted the...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 6 days agoWhile this seems bleak, there are small changes in your choices that can make a significant impact...
Keto diets and aging: How might keto diets protect the aging brain?
Medical News Today· 2 days agoResearch has already shown that ketogenic diets may improve brain performance in older male mice....
30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 16 hours agoIn addition to specific nutrient parameters and limits, we also incorporate the principles of the...
Why southern Europeans will soon be the longest-lived people in the world
The Economist· 5 days agoDiet and exercise, but also urban design and social life
Can eating small fish whole protect against dying from cancer?
Medical News Today· 6 days agoPast studies show following a healthy diet may lower a person’s cancer mortality risk, while eating...
Doctors Explain How to Control ADHD Symptoms
Men's Health via Yahoo News· 19 hours agoA 2016 research review found that cardio and other types of exercise can improve executive function and attention and reduce impulsivity for adults with...
Tell us if Greece should do more to warn tourists about heatwave dangers
Daily Express· 6 days agoThe death of Dr Michael Mosley on the Greek island of Symi earlier this month brought Britain's...
Four easy ways to cut 300 calories a day
The Telegraph via Yahoo News· 4 days agoWe all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 7 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...