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Mediterranean Diet Dinners for the Summer (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 1 day agoSummer is here! And as a food lover and dietitian, one of the things I like most about this time of...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 4 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 4 hours agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates. The paleo or “Paleolithic” diet allows for anything ...
14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 3 days agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean...
Mediterranean diet or not, eating seasonally can be good for you
The News-Times· 4 days agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 2 days agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 6 days agoProfessor of Neurology and Neurological Sciences at Stanford University, recommends eating a wide...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoA plant-forward diet that focuses on fruits, vegetables, whole grains, nuts, and seeds (such as the ...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 7 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
National Smoothie Day 2024: Get deals, freebies at Jamba Juice, Tropical Smoothie, more
USA Today· 2 days agoNational Smoothie Day is on June 21 which celebrates the blended dessert that comes in a variety of...