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20 Mouthwatering Mediterranean Recipes
Mashed via Yahoo News· 5 hours agoMediterranean Bowl Copycat Panera Bread Mediterranean bowl - Catherine Brookes/Mashed This nutritious bowl blends various textures and flavors to create...
Mediterranean diet could help women live longer, Harvard study finds
Fox News via Yahoo News· 5 days agoIn a long-running Harvard study published in JAMA Network Open, women who adhered to the ...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 5 days ago“The Mediterranean diet is rich in many nutrients and dietary components like polyphenols, that have...
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 8 hours agoPlus, get tips for how to choose a ripe avocado, the right bread to use and more. Creamy...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 4 days agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Mediterranean diet linked to a 23% lower risk of death for women: Study
Deseret News via Yahoo News· 5 days agoThis finding underscores the potential of encouraging healthier dietary habits to reduce the overall...
Mediterranean diet helps women live longer, lowers death risk from any cause
South China Morning Post· 5 days agoThe Mediterranean diet is heavy on fruit, vegetables and whole grains. The diet is a long-time...
10 Best Mediterranean Diet Foods To Buy at Costco
Eat This, Not That! via AOL· 2 days agoPhotos: Costco. Design: Eat This, Not That!The Mediterranean diet is everywhere these days. In fact, according to the U.S. News&World Report, this is the...
Pro-Inflammatory Diet May Raise Your Risk of Cardiovascular Disease
Healthline via AOL· 3 days agoBut, how do you get started eating the right foods and help lower inflammation? “Decades of research...
What to Know About Fish Oil and What Experts Say to the Latest Heart Health Findings
CNET· 3 days agoIn the wellness world, few things are equally as common and as confusing to swallow as advice about...
