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10 Best Mediterranean Diet Foods To Buy at Costco
Eat This, Not That! via AOL· 5 days agoPhotos: Costco. Design: Eat This, Not That!The Mediterranean diet is everywhere these days. In fact, according to the U.S. News&World Report, this is the...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 7 days agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 14 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 3 days agoPlus, get tips for how to choose a ripe avocado, the right bread to use and more. Creamy...
20 Mouthwatering Mediterranean Recipes
Mashed via Yahoo News· 3 days agoMediterranean Bowl Copycat Panera Bread Mediterranean bowl - Catherine Brookes/Mashed This nutritious bowl blends various textures and flavors to create...
Diet Recommendations for Leaky Gut
Health via Yahoo News· 1 day agoLeaky gut is a weakened gut barrier. A leaky gut diet includes foods high in omega-3s, probiotics, and prebiotics. Limit refined sugar and processed...
Eat blueberries, adopt a Mediterranean diet. Things to do this week for your health and wellness.
Yahoo Life Style via AOL· 2 days agoThe study also found that participants who ate a mostly Mediterranean diet (lots of veggies, fish...
Women who followed this diet lived longer
The Columbian· 4 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet...
8 Foods that Help Men with ED
MediaFeed via AOL· 2 days ago(Related: ...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 2 days agoLentils are a staple food in many cultures, and they are a powerhouse of plant protein, plus they...