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17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 20 hours agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 5 days agoSo, if you’ve been missing out on your greens and grains, a Complex B vitamin may help. 4. Magnesium...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 5 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
Bring On the Watermelon and Ginger Chews! Here Are the 18 Best Foods to Eat When You're Nauseous
Parade via Yahoo News· 6 days ago“Eggs are easily digested and can be eaten in several palatable ways, which means a nauseous person...
What Human Foods Can Dogs Eat? 9 Treats You Can Safely Share With Your Pet — Best Life
Best Life· 1 day ago"I love sharing this with my pet because it is a great source of soluble fiber, and it's easy to...
Victoria Beckham's Diet: Healthy or Not?
Grazia USA· 5 days agoAt 50, Victoria Beckham still flaunts a figure as slender as when she was 20. To maintain her dream body, she follows a very strict diet and has done so for over 25 years. To find out, British ...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 6 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
Ulcerative colitis and malnutrition: Experts weigh in
Medical News Today· 5 days agoUlcerative colitis (UC) symptoms such as diarrhea and reduced appetite may increase the risk of...
Gretchen's table: A trio of potato salads for July 4
San Francisco Chronicle· 13 hours agoHoliday get-togethers tend to draw lots of people, especially when they're held outside....