Search results
Start weight training now to reap benefits in older age, experts say
Yahoo Life UK· 2 days agoWeight training can help to stop muscle loss in older age. (Getty Images) Getty Images Weight ...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press· 8 hours agoHere’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
To live long and strong in retirement, lift heavy weights
The Telegraph via Yahoo News· 4 days agoWeight-training helps prolong life - PAZ RUIZ LUQUE/E+ Taking up weight-training in retirement can...
Speed demon Usain Bolt’s surprising take on long runs
T3 via Yahoo Sports· 13 hours agoA photo posted by on Sprinters, like Bolt, are all about explosive power, speed, and short bursts of...
The Difference Between Nearly Identical Sneakers That Cost $50 And $150
HuffPost Life via Yahoo News· 4 days agoIt has less cushioning than some of Hoka's running shoes, giving you a little more flatness for ...
Health Benefits of Hydroxymethylbutyrate (HMB)
Health via Yahoo News· 5 days agoHydroxymethylbutyrate (HMB) is a supplement that can improve muscle function and physical performance. Athletes and older adults may be especially...
Seeing green in Big Orange country as state pumps money into University of Tennessee stadiums
Tennessee Lookout via Yahoo News· 2 days agoMoney for Tennessee Vols football and baseball stadiums is flowing like the beer and whiskey at a...
Sebastian Maniscalco Reveals the One Thing You'll Never Find in His Fridge
Men's Health via Yahoo News· 1 day ago“When I was in my 20s, 30s, and early 40s, it was primarily aesthetics," he says. "It used to be a...
Tonal Review: Testing the Smart Home Gym of the Future
Time Magazine· 3 days agoAly Orady, former CEO (she stepped down in 2023 to become its chief technology officer), designed...
Ask the Doctors: Weight training in old age can be beneficial
The Frederick News-Post· 5 days agoDear Doctors: My grandmother is 81 years old and still active. She comes to yoga classes at my gym, and we have a lot of fun. Now she wants to