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Women see greater health benefits from regular exercise than men do
NBC Universal via AOL· 3 months agoWomen generally exercise less than men do, but new research suggests they see greater health...
Here's an Easy Way to Lower Your Risk of Osteoporosis
Prevention via AOL· 1 month agoResearch links regular exercise to better bone density. Scientists found that people who were more...
Exercise may or may not help you lose and keep off weight — here's the evidence for both sides of...
Live Science via Yahoo News· 10 months agowoman's feet standing on a pair of scales The global fitness industry will generate over US$80...
5 Reasons Why HIIT Lovers Are Opting for Lower-Impact Exercise
Shape via Yahoo News· 10 months agoTired of feeling beat up after every CrossFit class or tabata routine? You might want to try a...
How Does Wegovy (Semaglutide) Work?
Verywell Health via Yahoo News· 8 months agoMedically reviewed by Lindsay Cook, PharmD Wegovy (semaglutide) is a prescription medication belonging to a group of drugs known as glucagon-like...
I did 50 Captain's chair crunches a day for a week — here's what happened to my abs
Tom's Guide via Yahoo News· 10 months agoa photo of a woman doing the captains chair crunch The Captain’s Chair is that odd-looking...
Trump expands Republicans' big tent of Christian nationalism
Salon via Yahoo News· 3 months agoTrump supporters praying Jeff Swensen/Getty Images Donald Trump is not a “godly” or “Christian”...
This six-pack workout sculpts a strong core in just 10 minutes
Tom's Guide via Yahoo News· 1 year agoa photo of a man and woman doing bicycle crunches Unleashing the full potential of your abdominal...
5 lifestyle changes can significantly reduce your cancer risk, from giving up drinking to wearing...
Fortune via Yahoo Finance· 1 year agoKey takeaways A third to a half of all cancers are preventable, according to the World Health...
How to get a slim waist: 7 tips for healthy, sustainable weight loss
Fit & Well via Yahoo News· 2 years agoSmiling woman measuring her waist with a tape measure in bedroom. If your health and fitness goals...